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The 24-Hour Woman
- How High Achieving, Stressed Women Manage It All and Still Find Happiness
- ナレーター: Claire O'Keefe
- 再生時間: 6 時間 16 分
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あらすじ・解説
Think you can have it all? Think again. Then stop thinking and do something different. In this "always-on" global world with increasing work-life demands and career opportunities, the 24-Hour Woman has the wisdom to know that managing it all does not mean having it all. Rather, it means consciously designing a life of happiness and fulfillment. All women experience stress - whether they are working professionals, entrepreneurs, or stay-at-home moms. It's what they do with it that matters. Instead of trying to have and do everything, the 24-Hour Woman masters the art of navigating life successfully by focusing first on the legacy she wants to build. Only then can she live a life most excellent - defined by joy and vibrancy.
Written by Cheryl Liew-Chng, award-winning global HR consultant on work-life issues and professional development, The 24-Hour Woman offers wisdom and tools from successful women around the globe. The 24-Hour Woman shares strategies for navigating life by focusing first on legacy. Then it lays out case studies and simple daily changes to help you thrive - starting today - and extending through every 24-hour period you live. You will discover:
- The myths of the 24-hour woman and how to get ahead of them
- The five foundational pillars that every woman must build into her life
- What a legacy can do to keep you focused and passionate about your day
- How to create "growth friends" to nudge you forward