Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中。 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Super Gut
￥2,700 で購入
-
ナレーター：
-
Dan Bittner
-
著者：
-
Dr William Davis
Best-selling author of the Wheat Belly franchise brings his next big, game-changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.
Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.
Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures listeners understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Dr William Davis (P)2022 Hodder & Stoughton Limited