We are more divided than ever in many aspects of life, and we too often feel empty while pushing to keep up or protect ourselves from all that is coming at us. Suffer Less in Life & Work explores many facets of our relationships with ourselves and others, and how our stressors and society’s negative influences affect and slowly tear us down. We have many internal resources to help weaken these loads and bring clearer levels of reasoning, understanding, and calmness. What helps is empowering yourself to find your own answers, feel alive, see the good, and handle the bad that will periodically happen to all of us with greater ease.

We, and our lives, are built of emotions, relationships, concerns, expectations, harsh realities, and even politics. Vincent is trusting us to open-up about his 34 years of front-line public service in both emergency nursing and law enforcement. Then he trusts us further to look at our shared difficulties and tragedies as humans, and his personal life, observations, mistakes, and what made it all easier. He validates our issues and pains, then quickly moves to solution-based concepts and functional tools to tame our life stressors. We are human, and that is a messy condition. Sometimes bad is just bad, yet sometimes how we see it and work with it makes it much less bad, and life easier. This book is for those who want less conflict and desire a more meaningful and peaceful life filled with greater joy and exploration.