Includes four programs with three inductions each!

Strengthen your body and mind so that you can operate at the top of your game. Feel energized and healthy and ready to take on your day! It's all here in Stronger Body and Mind Hypnosis Collection, a new hypnosis compilation from highly acclaimed hypnotherapist, Rachael Meddows.

Rachael Meddows is a world-renowned hypnotherapist whose soothing voice has helped clients overcome phobias, feel empowered, lose weight, and live the life they've imagined.

Program 1 - Improve Memory and IQ: Heighten your brain power and train your mind to remember details easier. Clear out the clutter and improve your memory and boost your IQ today.

Program 2 - Exercise Motivation: Motivate yourself to work out and keep a healthy exercise routine. Get in the habit of taking care of your body and strengthening yourself.

Program 3 - Healing with Your Mind's Power: Bring relaxation and soothing energy to your body in a natural, healthy way. Your mind is a powerful tool, and you can use it to feel healthy and bring pain relief your way.

Program 4 - The Power of Yoga and Meditation: Get the most out of your yoga workouts and find a deeper level of meditation. Work out your body and mind and create a relaxing peace from within.

Each program includes three different hypnosis tracks for you to choose from. Listen to one or any combination of the tracks each day for 21 days for the best results:

Beach Induction - This popular induction will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.