『Stress Relief』のカバーアート

Stress Relief

Relaxation & Confidence: Relax and Handle Life's Surprises and Big Moments with Confidence

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Stress Relief

著者： Lorraine Howell
ナレーター： uncredited
プレミアムプランを無料で試す

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

￥900 で購入

￥900 で購入

このコンテンツについて

 As the saying goes "Stuff Happens!" How you respond makes all the difference. Doing this exercise on a regular basis can help you stay calm, relaxed, and ready for what life has to offer. Stay in the game! Bring this recording to life's stressful situations (that are planned) and be 100% prepared, relaxed, and confident.©2009 Lorraine Howell (P)2009 Lorraine Howell 出世 就職活動

Audible制作部より

Lorraine Howell's expertise on media relations and communications has made her the go-to coach for top executives and professionals. As part of her program on stress management, Howell offers a short but effective exercise to relieve tension and anxiety. With a warm, reassuring voice backed by relaxing music, Howell instructs listeners in simple, easy-to-follow techniques, with an emphasis on using breathing to calm the mind. Howell's steady, trust-inspiring guidance makes this audiobook an ideal preparatory tool for potentially stressful situations.
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