Sober: Learn How to Control Alcohol and Stay Sober
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Audibleプレミアムプラン30日間無料体験
Sober: Learn How to Control Alcohol and Stay Sober
￥500 で購入
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ナレーター：
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Jesse Gross
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著者：
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Annie M. Fox
概要
Remove the chains that are keeping you from living a fulfilling life.
Alcohol is one of the leading causes of addiction. It starts out as a simple drink with friends, and suddenly, it's grown out of control. It manages to take control of your life, and you find yourself powerless to regain the life it has stolen.
Salvation comes in the tracks of this audiobook. It provides a simple to understand approach that educates the listener on sober resolutions basics, getting rid of temptations, and how to have a support team. It provides the ability to have a mindset of being committed. One of the key elements Sober discusses is how to reward yourself when you meet a goal. It focuses on how one must stay active and busy to take the mind off of the urge to drink. As an added bonus, it shows how eating healthy will detox your system. Sober has the power to end the urge to drink and start living the life you once had. The positive affirmations will help keep you on a positive course as you reap the benefits of sober resolution.
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