Slow Down by Choice or Lay Down by Force
7 Keys to Restore Wholistic Balance in Your Life
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン3か月
月額99円キャンペーン開催中
聴き放題対象外タイトルです。プレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Slow Down by Choice or Lay Down by Force
￥900 で購入
-
ナレーター：
-
Kristie Blach
このコンテンツについて
Our society tells us that if we are not constantly moving, we are not being productive. Yet often the most productive choice we can make is the choice to slow down—before our hectic lifestyle catches up and forces us to focus on our own self-care as outlined in personal testimonies in the book.
In Slow Down by Choice or Lay Down by Force: 7 Keys to Restore Wholistic Balance in Your Life, Trina Pitts-Khalfani outlines the seven steps that lead to a more balanced, healthy life. While contemporary science only begins to recognize that the health of the mind can shape the health of the body, we can and should embrace this truth whole-heartedly. Speaking from over 20 years of experience in health promotion and disease prevention, Khalfani shows us how we can return to the tried-and-true natural health practices that different cultures have been using for thousands of years in order to heal the mind, body, and spirit.
©2022 Trina Pitts-Khalfani (P)2022 Trina Pitts-Khalfani