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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- ナレーター: Nedra Glover Tawwab
- 再生時間: 8 時間
- 完全版 オーディオブック
- カテゴリー: 衛生・健康, 心理学・心の健康
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The Power of Now
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- 著者: Eckhart Tolle
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- 再生時間: 7 時間 37 分
- 完全版
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総合評価
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ナレーション
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ストーリー
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
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Life-changing for you and people around you
- 投稿者: Jon Per Persent 日付: 2020/08/13
著者: Eckhart Tolle
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Letting Go
- The Pathway of Surrender
- 著者: David R. Hawkins MD
- ナレーター: Peter Lownds PhD
- 再生時間: 12 時間 23 分
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ナレーション
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ストーリー
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
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Practicing the Power of Now
- Teachings, Meditations, and Exercises from the Power of Now
- 著者: Eckhart Tolle
- ナレーター: Eckhart Tolle
- 再生時間: 2 時間 56 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
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The guide to enlightment
- 投稿者: Jon Per Persent 日付: 2020/12/17
著者: Eckhart Tolle
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Stillness Speaks
- 著者: Eckhart Tolle
- ナレーター: Eckhart Tolle
- 再生時間: 2 時間 33 分
- 完全版
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ナレーション
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ストーリー
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
著者: Eckhart Tolle
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Indistractable
- How to Control Your Attention and Choose Your Life
- 著者: Nir Eyal, Julie Li
- ナレーター: Nir Eyal
- 再生時間: 5 時間 15 分
- 完全版
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ナレーション
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In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
著者: Nir Eyal, 、その他
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- 著者: Joe Dispenza
- ナレーター: Adam Boyce
- 再生時間: 14 時間 6 分
- 完全版
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総合評価
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ナレーション
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ストーリー
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
著者: Joe Dispenza
-
The Power of Now
- A Guide to Spiritual Enlightenment
- 著者: Eckhart Tolle
- ナレーター: Eckhart Tolle
- 再生時間: 7 時間 37 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
-
-
Life-changing for you and people around you
- 投稿者: Jon Per Persent 日付: 2020/08/13
著者: Eckhart Tolle
-
Letting Go
- The Pathway of Surrender
- 著者: David R. Hawkins MD
- ナレーター: Peter Lownds PhD
- 再生時間: 12 時間 23 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
Practicing the Power of Now
- Teachings, Meditations, and Exercises from the Power of Now
- 著者: Eckhart Tolle
- ナレーター: Eckhart Tolle
- 再生時間: 2 時間 56 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
-
-
The guide to enlightment
- 投稿者: Jon Per Persent 日付: 2020/12/17
著者: Eckhart Tolle
-
Stillness Speaks
- 著者: Eckhart Tolle
- ナレーター: Eckhart Tolle
- 再生時間: 2 時間 33 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
著者: Eckhart Tolle
-
Indistractable
- How to Control Your Attention and Choose Your Life
- 著者: Nir Eyal, Julie Li
- ナレーター: Nir Eyal
- 再生時間: 5 時間 15 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
著者: Nir Eyal, 、その他
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- 著者: Joe Dispenza
- ナレーター: Adam Boyce
- 再生時間: 14 時間 6 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
著者: Joe Dispenza
あらすじ・解説
End the struggle, speak up for what you need and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others?
Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout and more.
Set Boundaries, Find Peaceに寄せられたリスナーの声
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総合評価
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ナレーション
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ストーリー
- Marcell
- 2021/03/21
Great examples and stories
great examples and explanations to make us understand more about our behaviours in certain situations. I truly enjoyed it and have learned a lot about myself :)
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- Matt Coffey
- 2021/08/24
and absolute must
the is book is so informative and the author very knowledgeable. It was very easy to read/listen to especially as author reads the book which is always the best way. I've found the information life changing and I really wish I'd had this book as a younger person especially having been in a very demanding profession. I cannot recommend this enough, thank you Nedra. additional nedra's Instagram is well with following, wealth of knowledge .
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- tanya triay
- 2021/08/21
Clear good content
The content is excellent. Very clearly set out in an orderly fashion. However I wish the book had been read by another narrator as the voice and accent of the author is so grating that it spoils the enjoyment of the book. It would be great to have it narrated again by someone with a smooth calming voice
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- J-One
- 2021/07/19
Great content
As someone who has never really set boundaries, I really liked this book and it has helped me already so I’m very thankful for it. The reading wasn’t as great in my opinion and could have benefited from a professional reading it who could have pitched and paced it a little better so it wasn't so monotone and pitchy in places. That aside a really valuable book.
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- lizziloo
- 2021/08/07
Great tools to help set boundaries
This book explains really well what boundaries are, we get multiple examples of what breaking boundaries or setting boundaries are. The narrator was however not good with pronunciation, has an accent and says "aks" instead of "ask" and that kept bugging me, so I wish the book was read by a professional instead. The book itself however is really great and I can really recommend it! I love it. It's thorough throughout and you can tell that the author understands and has a vast knowledge about the subject.
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ストーリー
- 匿名
- 2021/07/10
Loved the way it’s narrated
Loved the book
Such simple & effective of the way book has been written/narrated. I usually have problem listening to audio books, this one is great
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- Lizab
- 2021/06/18
Really brilliant and easy to follow
This is a very helpful guide to boundaries. I follow the writer on Instagram and she's the therapist I wish I had! Highly recommended book and will be very useful to me from now and going forward.
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- H
- 2021/04/21
Excellent listen
Amazing book, discovered author on womens impact, got the audible and finished in 2 or 3 sessions of listening, it has great content and narrated by the author herself. It is easy to listen to as it is well read, clear very valid points and good advice. Can't wait to put into practice, and will listen again, and again.
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総合評価
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ナレーション
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ストーリー
- 匿名
- 2021/03/27
Everyone should read this book
I have read several self-help books, none have been as clear, practical or inspiring as this one.
Anyone who is interested in leading a happy, healthy, self-determined life should read this book.
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- Sobia Zia
- 2022/04/27
Thought provoking
I found this book to be very insightful and it made be re-evaluate my boundaries or lack off..
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- Kirsten Chan
- 2021/09/22
Best boundaries book
I’ve read a lot of books on boundaries due to this being a weakness of mine. This has been the most practical and helpful book I’ve found.
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総合評価
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ナレーション
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ストーリー
- 匿名
- 2022/01/20
This is one of the best book that I Ever Read.
This is one of the best book that I ever read in my entire life. I am glad I am reading it in Jan 2022, hence I believe this will help me in my goal setting for the year. Thanks Nedra and your team for the great job. 👍👍👍
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ナレーション
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ストーリー
- 匿名
- 2022/01/19
Fantastic book!.
Excellent book!. I learnt so much from this book. The information was delivered in a very practical user friendly way.
I have never heard an accent quite like Nedra’s that’s for sure.
Thanks Nedra!.
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- Minh
- 2021/09/10
Great explanation on boundaries
loved it so much i bought a physical copy to have as reference. Opened my eyes up to issues I've had all my life around lack of boundary setting. Narration was a little difficult at first to get into it but the content really got me.
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総合評価
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ナレーション
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ストーリー
- 匿名
- 2021/09/03
Life changing
Nedra is an amazing woman and author. This book was easy to follow and clear in delivering the message of boundaries, what they are, how to set them, how to deal with backlash, dealing with guilt whilst setting boundaries and maintaining the boundary once it's been stated. It covers romantic, friendly relationships, work, social media and personal/sexual boundaries. Thank you for an amazing book which will always stick with me. I feel lighter after reading it.
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- Rachel Firth
- 2021/07/25
Great read
I liked how practical it is
It took me a wee while to get used to her accent but it is endearing
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- Amazon Customer
- 2021/06/07
Loved!
I couldn't stop listening, Nedra really simplifies and breaks down the steps towards implementing healthy boundaries in your life. Excellent book. Thank you Nedra!
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- Ethan Caine
- 2021/04/06
Great book, definitely recommend
Really enjoyed the book, would definitely recommend it. Boundaries are ESSENTIAL for every person to understand and use in their lives.
Only comment I would say is the authour would constantly pronounce the word “asked” as “axed”, which got a bit annoying
But awesome book