Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back. This empowering guide aims to give you the skill set you need to be the ray of light that generates your own happiness from within.

In this audiobook, you will discover:

• Why you will never live your best life until you stop seeing self-sacrifice as a virtue.
• Eleven reasons why you don’t love yourself–and why you are so scared to say “no”.
• The differences between healthy and toxic love, and why it is so easy to confuse the two.
• How to uproot toxic beliefs that freeze you in the spot and stop you from embarking on your self-love journey.
• How you can rewrite your story, but only if you abandon this destructive behavior first.
• Four must-have habits that will empower you to triumph over negativity and forgive yourself for the things you most regret.
• Seven ways to take action instead of “waiting for the right time” to make a change.
• The secret ways you sabotage yourself and how to nip this harmful habit in the bud.
• Nine reasons why your efforts at self-love so far have flopped–and how to jump over these hurdles.
• Why boundaries are your best defense against energy vampires.
• Myths about self-love that are designed to stop you from becoming an authentic, powerful woman.
• Why being selfish is smart–and why you need to stop seeing it in a negative light.

Only love can empower you to embrace healthy habits that will lead to a better, more fulfilling life. This guide will be the companion that takes you to the mental space you need to discover, accept, and love yourself wholly, fearlessly, and unashamedly. Let love guide your way to a more resilient, positive, and fearless road.