A unique, advent calendar–style journey to self-love.

Are you hoping for a December filled with warmth, reflection, and a deeper connection to yourself, but feel overwhelmed by holiday preparations or daily demands? This self-love workbook presents a structured 24-day journey that supports self-worth, self-care, and self-compassion.

Your daily door to self-love: Built like an advent calendar, it offers a short practice each day from December 1-24. Each “door” represents a segment of the journey across four chapters that deepen over time. With daily 5-minute exercises and reflections, it fits into busy schedules.

Cultivate self-worth, self-care, and self-compassion: Thoughtfully designed prompts and activities help you recognize your inherent value and celebrate strengths, prioritize self-care with simple practices for mind, body, and spirit, and embrace self-compassion with a kinder inner voice.

Meaningful practices, clearly presented: Includes 20+ affirmations to uplift your mindset and 20+ writing exercises with 80+ questions and reflections to guide discovery.

If you want a gentle, practical way to add self-love and mindfulness to your days and prepare your heart for a season of joy, this advent calendar–style workbook is designed for you.

Contents of the book:

• An advent calendar format guiding a 24-day journey from December 1 to 24.
• Daily 5-minute exercises and reflections for easy integration into your routine.
• Each “door” corresponds to four parts, creating a steady progression.
• 24 line-art illustrations, one for each day.
• 20+ empowering affirmations to support positive self-talk.

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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.