The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.

Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

Would you like to discover your sacred purpose in life? With a unique system that utilizes 12 central archetypes and a symbolic Wheel of Life, Caroline Myss helps you follow your personal life path to its highest point.

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.

This audiobook focuses on 100 frequently used idioms. Each chapter begins with a story or dialogue using the idioms in context. Next, listen to examples using the idiom in sentences that illustrate the meaning and demonstrate usage. Finally, listen to a pronunciation model for each idiom in a short sentence. You will hear a chime, which is your cue to repeat the sentence before you hear the model again. For information on our interactive language programs, go to www.amenglish.com.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.  

An idiom is a group of words with a special meaning of its own that is not clear from the meanings of the individual words. Idioms such as "think out of the box" and "a long shot" are used extensively in English in e-mail, newspapers, and conversations. When you don't understand idioms, you can feel left out of a conversation or miss the point of a story. This audiobook focuses on 100 frequently used idioms.

グローバルビジネス初心者必携。実際に英語で仕事をする先輩達が抱いたリアルな英語の疑問・悩みを先取りし、解消させて、スムーズなスタートを切ろう！

【シリーズ解説】本場アメリカのビジネスシーンで使われている生の会議スキル。自己紹介から会議の議事進行まで、ドラマ仕立てのストーリーに添って、楽しくレッスンできます。ビジネスは「仕事」とはいうものの、「社交」の場でもあります。ビジネスの世界で成功するには社交界での成功なしでは成り立ちません。このシリーズを通して、ビジネスと社交における「ビジネス会話」、「文書スキル」、そして「社交スキル」を学習します。このシリーズは、国際的な会議を開催しそれに参加するグループの人々を追いながら学習していきます。それぞれの登場人物を通して、ビジネススキルはもちろん、国際的な時代の文化や友情、はたまた恋愛関係についてまで学べます。またこのシリーズでは「アメリカ社会」、「ビジネス文化」、「国際的な問題」についても取り上げます。ビジネス英語を聞く、話す、ということは、言葉だけではなく、その文化的背景の違いを理解することが一番重要です。このシリーズは、そんなビジネスシーンで英語を使おうとしている人にぴったりのエッセンスが満載です。　【シリーズストーリー】日本人エンジニアの昭が、シリコンバレーのスタートアップで活躍する姿を等身大で描いています。シャイだけど仕事に関してはとても優秀な昭。上司や同僚との付き合い方、国際会議での振舞い方、上手なプレゼンの進め方、はたまた片思いの彼女への気持ちの伝え方など、日常生活が満載

With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.

With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better

10分間瞑想シリーズ。女性に大好評の「10分間で美肌になる瞑想」は、生活ストレスや心の不活性による肌のトラブルを改善し、潜在意識レベルから美肌に取り組む瞑想です。健やかな肌になることを、あなたがコミットしますから、吹き出物、しみ、しわ、たるみ等の原因になるものを回避していくのです。深い意識の平安が、肌の内側からキメ、ハリ、艶、血色を整えていきます。週に5日、継続して体験するのがおすすめです。(C)2009 株式会社志麻ヒプノ・ソリューション

「受いれる」心こそが本当にあなたを自由にする。人生に訪れる苦難や悲しみを、固い心で拒み続けるか柔らかな心で受いれるかで、心の平和はまったく異なる。ベストセラー「求めない」から５年、加島氏の新

英会話は言葉のキャッチボールです!このキャッチボールを楽しむためには「相手の言葉を理解する」「相手に言葉を投げ返す」という2つの作業を素早く、交互に行うのがポイントです。本オーディオブックでは、この2つの作業を同時に、かつ効果的に行う≪クイックレスポンス練習≫を提案。「英会話の反射神経」を徹底的に鍛えます! ★クイックレスポンス練習とは…クイズ形式の問題に、約3秒の無音部分(ポーズ)の間で速答(即答)していくスタイル。「英語で速答しなければならない状況」を作り、スピードに乗って、ドンドン解答しましょう! ★ユニークな3種類の練習方法 「8引く5は?」「3掛ける4は?」など英語で出題される計算問題を英語で解答する⇒『暗算レスポンス』「アメリカの首都はどこ?」「牛乳の色は何色?」などのクイズを英語で解答する⇒『クイズ・レスポンス』 「私は中国語が話せません」という英文を「中国語が話せたらなあ」という英文に言い換える文法変換問題⇒『文法レスポンス』 ★1日10分の集中トレーニング 学習の目安は1日10分、飽きずに集中してできます。CDだけのトレーニングもできるので、携帯プレイヤーを使い、スキマ時間を活用した学習も可能。15日間で720問の問題にチャレンジします。 ゲーム感覚の「クイックレスポンス練習」で、英会話力を磨きましょう!

This Audiobook will take you through the basics of English with Basic Bootcamp, All About, and Pronunciation lessons. The five Basic Bootcamp lessons each center on a practical, real-life conversation. At the beginning of the lesson, we'll introduce the background of the conversation. Then, you'll hear the conversation one time at natural native speed. After the conversation, you'll learn carefully selected vocabulary and key grammar concepts.

To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.

スキンケア瞑想は、お肌のケアをしながら、潜在的な生成循環や活性を促し、インナービューティーと身体的な美に対して効率的に働きかけます。アンチエイジング編は、加齢や年齢によるお肌コンディションの劣化を感じるとき、お肌を生成するエイジング構造を解放し、歳月や年齢にとらわれない新意識にリセットします。ナンバーカウンティングの誘導は、時間の概念を解き放つでしょう。フェイスパックシートを乗せながら瞑想体験したり、おやすみ前のお顔の手入れ後に行うのがオススメです。