Are you afraid of not being able to do certain things?

Are you afraid that all the effort in the world would not be enough?

Wouldn't it be incredible to have the self-control of an Olympic champion? If your answer is yes, then keep reading!

When we read stories of great men we would like to emulate, the most pregnant part is never the triumph, but all the challenges they had to overcome in order to be able to say: "I really did it"...If you think about it, at the beginning of their stories, all of these characters weren't very different from you. Some of them were born poor. Some were ugly and were bullied. Some of them were too depressed to fight. Some were too fearful. Some just too normal...They had no way of knowing if they would ever succeed, many people told them that their task was impossible, but they tried. Sometimes they failed and so they tried again, and that is where the difference lies, that’s all their self discipline!

There are some psychological models "introduced" into our brains, and those models decide upon our activities.

This audiobook will change your perspective about yourself and the manner in which you carry on with your life. It will give you the devices to take a look to examine yourself and to view the world in another way overcoming all difficulties that you meet throughout everyday life.

This audiobook covers:

• The biological basis of self discipline
• The power of self discipline
• Changing mindset and achieve your goals
• Leadership
• Dopamine, the molecule of self discipline
• The 5 rules for success
• And so much more!