Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Self-Care for Black Women』のカバーアート

Self-Care for Black Women

著者: Dolores Maaike
ナレーター: Jacqueline Greer
¥ 1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 2,500 で購入

¥ 2,500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Two audiobooks in one!

It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty.

How many black women, in the name of this inclination to help others, neglect themselves? How many women of color are still victims of old cultural legacies that still lead them, unconsciously, to be the last wheel on the wagon? For how many sisters, still today, is being in the world a constant struggle?

Mind you sister, taking care of others is the noblest of human actions, and luckily, it's part of your natural way of being and identity. However, the focus here is how to re-establish priorities, to get out of certain toxic dynamics that still imprison you and are driving you away from your achievements and goals. You know you need to put yourself back at the center of your own life in order to fulfill or integrate your mission and enhance your uniqueness.

This audiobook includes two parts to offer supportive tools for your self-realization process structured around the themes of self-acceptance, the management of your emotional world, and the immortal topic of the emancipation of women of color.

We know that even today in the United States, the path forward for Black women is not simple or obvious. That’s why this audiobook is designed for and aimed at all women of color. No matter if you are already on your path of personal growth and self-realization, or you're in critical need of help, encouragement, and support.

©2022 Dolores Maaike (P)2023 Dolores Maaike

Self-Care for Black Womenに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。