Save Your Sanity
A Working Parent's Guide to Transforming Your Defiant Child into a Delight (2nd Edition)
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Save Your Sanity
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ナレーター：
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Julie Beauregard
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著者：
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Julie Beauregard
Are you tired of arguing, negotiating, and walking on eggshells around your child? Save Your Sanity is a practical guide for parents of disconnected, defiant, and emotionally reactive children who want real solutions—not more parenting theory. Written by psychotherapist Julie Beauregard, this book helps parents understand the root causes of challenging behaviour and provides clear, actionable strategies for building cooperation, connection, and mutual respect.
Inside, you'll discover how to reduce power struggles, respond effectively to emotional outbursts, strengthen your relationship with your child, and create a calmer, more peaceful home environment. This fully revised second edition has been refined to include only the most effective tools and strategies, with expanded examples, updated insights, and additional frequently asked questions to help families create positive change as quickly as possible.
©2018, 2021 Julie Beauregard (P)2026 Julie Beauregard