最初の1冊は無料。今すぐ聴こう。

Relaxation for children in Chinese Mandarin

中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
著者: Fred Garnier
ナレーター: Lucie Teng Duvert
再生時間: 54 分
カテゴリー: 洋書, Self Development

30日間の無料体験後は月額1,500円。いつでも退会できます。

OR

あらすじ・解説

Young children live in an information-packed environment, and have yet to master their emotions and resist stress. Relaxation and simple meditation techniques have been proven to help them manage pressure, increase focus and concentrate. These simple relaxation exercises will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn but presented in a soothing format appealing to children. Regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully: a great help for everyday living at home and in the classroom.

©2018 Compagnie du Savoir (P)2018 Compagnie du Savoir

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