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Recovery Beyond Addiction: Understanding Alcohol Addiction

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Recovery Beyond Addiction: Understanding Alcohol Addiction

著者： J. N Daniels
ナレーター： Chris Amundson
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When does drinking become more than just drinking—and why can alcohol become so difficult to control? Understanding Alcohol Addiction is a clear, compassionate guide for anyone questioning their relationship with alcohol or trying to understand the struggles of someone they love. Alcohol Use Disorder is often misunderstood as a lack of willpower or self-control. But the reality is far more complex. In this first book of the Recovery Beyond Addiction series, J. N. Daniels explains how alcohol can gradually take control, why some people become more vulnerable to addiction, and how drinking can affect health, emotions, relationships, finances, work, and the future. Written in simple, supportive language without shame or judgment, this book will help you:• Understand Alcohol Use Disorder and how it develops• Recognize common causes, triggers, and drinking patterns• Explore the connection between alcohol, stress, emotions, and learned habits• Identify the hidden costs alcohol may be creating in your life• Recognize warning signs before reaching “rock bottom”• Reflect honestly on your own relationship with alcohol• Discover personal reasons for change and consider your next step. Practical worksheets, reflection exercises, trigger trackers, and self-awareness tools help turn understanding into meaningful personal insight. Whether you are concerned about your own drinking, supporting someone you love, or simply want to understand alcohol addiction better, this book offers a compassionate place to begin. You do not have to lose everything before deciding that alcohol has already taken enough. Understanding can be the first step toward change. Book 1 of the Recovery Beyond Addiction series.©2026 J.N. Daniels (P)2026 J.N. Daniels ストレス管理 人間関係 自己啓発 虐待
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