Reclaim & Rewire
The Neuroscience of Inner Child Healing: Discover the Biology Behind Your Triggers & Regulate Your Nervous System to Build Lasting Emotional Safety
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Reclaim & Rewire
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ナレーター：
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Heather Dzielinski
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著者：
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Cheryl B. Rowder
You understand your past… so why do you still feel stuck?
You’ve done the inner work. You’ve gained insight. You know your patterns.
And yet—your reactions, triggers, and emotional cycles still feel automatic.
Because insight doesn’t rewire the brain.
In The Neuroscience of Inner Child Healing, Cheryl Rowder, PhD, RN, reveals how early emotional experiences become wired into your brain and nervous system—shaping how you respond to stress, relationships, and even yourself.
Blending neuroscience, attachment theory, and reparenting practices, this book bridges the gap between understanding your past and actually changing it.
Inside this guide, you’ll learn how to:
- Understand the biology behind emotional triggers
- Rewire neural pathways formed in childhood
- Regulate your nervous system and reduce anxiety
- Heal your inner child with science-backed tools
- Break patterns of self-doubt, people-pleasing, and emotional reactivity
- Build lasting self-trust, emotional balance, and inner peace
This is where awareness becomes lasting change.
If you’ve ever thought, “I know what needs to change—but I can’t make it stick,” this book will show you why—and how to finally move forward.
You’re not broken. Your brain is patterned.
And now, you can rewire it.
©2026 Cheryl Bauer Rowder (P)2026 Cheryl Bauer Rowder