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Real Change from the Inside Out
- ナレーター： Humble the Poet
- 再生時間： 32 分
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Real Change from the Inside Out
あらすじ・解説
Real change comes from the inside! Join artist and author Humble the Poet on a deep dive on how to make that personal change. You’ll begin by understanding how self-awareness is key, and Humble gives you five pro-tips on cultivating a deeper connection with yourself. Life will undoubtedly throw challenges at you, and Humble speaks about how to roll with the punches, even with a smile. One of the greatest barriers to real change in our life is self-pity, and you receive expert advice on how to overcome that downward spiral. All of this takes perseverance, and Humble guides you in the last track in a meditation on how to grow patience, especially with yourself. Each track features an original soundscape that is a perfect accompaniment to Humble’s spoken word.
Track 1 How Self-Awareness Is the Most Important Thing in Your Wallet
Track 2 Paying Tuition for the School of Life with a Smile
Track 3 Self-Pity Is Expensive
Track 4 Guided Meditation to Grow Patience