『Radical Surrender』のカバーアート

Radical Surrender

Letting Go in a World Addicted to Control

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Radical Surrender

著者: Anna Lembke MD
ナレーター: Anna Lembke MD
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In her new book, Radical Surrender, Anna Lembke—Stanford professor, doctor, and New York Times bestselling author of Dopamine Nation, with over 1.5 million copies sold—offers readers inspiring stories and transformative tools for letting go in a world engineered for certainty and control.

Blending relatable stories with neuroscience, Dr. Lembke makes the bold claim that we are a generation addicted to control. As the ultimate optimizers, we live in constant fear of taking a false step, making the wrong choice, and missing out on our best lives. The result? An epidemic of anxiety, loneliness, boredom, and self-loathing shame.

She argues that the antidote to the endemic narcissism and nihilism that pervade our self-obsessed, hyper-rational, disenchanted universe, is living a surrendered life. Using her personal story of loss and subsequent existential reckoning as a powerful entry point, Dr. Lembke defines surrender as the moment we acknowledge a power greater than ourselves and embrace uncertainty. Less mastery and a return to mystery.

Science-based and deeply inspiring, Radical Surrender is the perfect book for anyone seeking stronger family and work relationships, more peace in their everyday existence, and a deeper connection with the natural world.
心理学 心理学・心の健康 自己啓発
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批評家のレビュー

“A beautifully personal and deeply researched antidote to the often overwhelming time we’re living in. Through science, spirituality, and personal stories, Dr. Lembke makes an undeniable case for relinquishing control for a more fulfilling existence.”
–Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

“Anna Lembke writes with a rare combination of scientific clarity and spiritual humility. In a culture that glorifies achievement, certainty, and control, Radical Surrender offers a wiser and more soulful path to feeling more fully alive. This book is like a steady hand held out to us in the dark.”
–Robert Waldinger, MD, New York Times bestselling coauthor of The Good Life

"In a culture that teaches us to grip tighter, achieve more, and control every outcome, Dr. Anna Lembke offers a powerful invitation to do the opposite. Radical Surrender is a thoughtful blend of science, personal experience, and timeless wisdom that reminds us that healing begins when we stop fighting reality. This is a moving and transformative book about trust, uncertainty, and what becomes possible when we let go of the illusion of control." —Dr. Nicole LePera, Author of the #1 New York Times bestsellers How to Do the Work, How to Be the Love You Seek, and Reparenting the Inner Child

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