"Empathy is just like giving someone a psychological hug."

Empathy is beyond the idea of just feeling what others feel, feeling sorry for them in a bad situation, and helping them in need. It is rather the broader idea of standing in the shoes of the other person and understanding what they go through, how their actions reflect their emotions, how strong their energy is that reflects the empaths. The book has covered the topic from different angles. Shielding is the technique of making oneself strong, or building a façade of not having any care about what is happening around, by focusing upon the tasks that are needed to be done or by focusing upon themselves. 

It is the ability to look beyond the façade of pretentious actions, understanding their behaviors, beliefs, situation, and values and grasping the things from their ends. Having empathy is deeper than one thinks and bigger than one imagines. In this book, you'll learn how to:

• Who are empaths? Why do they suffer?
• The way toward mending your injuries before you take any lashes
• Strategies of empaths to heal PTSD and trauma
• The superpowers of an empath
• Effective ways to heal as empaths
• Famous empaths
• Stories of empaths
• Difference between being an empath and a spiritual healer

The empaths need to encounter the emotional episodes of empathy and try to work on them by gradually avoiding them with full consideration. It is what is right and what needs to be done without any remorse.