Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Plant Based Vegan Instant Cookbook
- Top 50 Tastiest Vegan Recipes for the Healthiest Lifestyle
- ナレーター： tim titus
- 再生時間： 42 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Plant Based Vegan Instant Cookbook
あらすじ・解説
Going vegan is one of the best life switches that I, and millions of others across the world, have made. Along my journey I have experienced 30+ pounds of weight loss and have developed a much healthier body.
There is lots of evidence that vegan diets aid in weight loss more efficiently that non-vegan diets and even vegetarian diets (and yes, in lightning time). Even better, vegan diets have been discussed as a cure to cancer. There of course is no cure for cancer, however eating vegan can drastically reduce the risk of cancer development. A diet high in fruits and vegetables along with vegan protein (i.e. a vegan diet) leads to lower BMI (body mass index). I bring to you some of the most amazing plant-based vegan recipes out there that have helped me accomplish and enjoy a much better lifestyle.