Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Peak Performance: 3 Book Bundle

  • Mental Toughness + Strength Training + Intermittent Fasting
  • 著者: Epic Rios
  • ナレーター: William Bahl
  • 再生時間: 4 時間 10 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Peak Performance: 3 Book Bundle』のカバーアート

Peak Performance: 3 Book Bundle

著者: Epic Rios
ナレーター: William Bahl
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,900 で購入

¥ 1,900 で購入

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あらすじ・解説

Do you want to think strong, get fit and kick-ass in life?

Then this extraordinary peak performance book will help you develop a strong mind, body and life!

PEAK PERFORMANCE includes the following books: 

  • Mental Toughness
  • Intermittent Fasting
  • Strength Training 

The first book, Mental Toughness, will teach you how:    

  • (A) How to develop an incredible warrior spirit.
  • (B) Extraordinary mental clarity for making tough decisions under pressure.
  • (C) Intuition for trusting your gut especially under pressure.
  • (D) Razor sharp concentration for staying focused on your goals.
  • (E) Leadership authenticity for making yourself a service-oriented teammate and extraordinary leader.
  • (F) Self-awareness for learning more about your personality, emotions, behavior, motivation and thought process.     

The second book, Intermittent Fasting, will teach you:   

  • (A) The power of losing weight with intermittent fasting and how to get started.
  • (B) Different kinds of effective fasting schedules and methods.
  • (C) Powerful fasting tips and strategies.    
  • (D) The importance of nutrition, rest, and meal planning.   
  • (E) How to develop consistent discipline with your eating habits.     

The third book, Strength Training, will teach you:   

  • (A) How to go from a beginner to an advanced strength-training athlete.   
  • (B) The incredible 5X5 strength-training workout and variations of it.   
  • (C) How to effectively exercise the legs, back, and chest muscles.   

So are you ready to think strong, get fit and kick-ass in life? Then BUY this amazing and informative peak performance book now!

©2017 Epic Rios (P)2017 Epic Rios

Peak Performance: 3 Book Bundleに寄せられたリスナーの声

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