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Own Your ADHD
- Discover Your True Potential
- ナレーター： Joanne Thompson
- 再生時間： 5 時間 50 分
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Own Your ADHD
あらすじ・解説
Are you newly diagnosed with ADHD?
Have you been struggling with your ADHD your entire life?
Are you fed up with your anxiety, your overwhelm, and your self-made crises?
In this book, Faigy Liebermann, certified ADHD success coach, draws on her personal experience with ADHD, her experience as an ADHD mum, her training, and her many years of working successfully with her clients, to bring you up-to-date knowledge and hands-on tools so that you can easily use to start to live successfully with your ADHD.
A certified ADHD coach focuses on the “skills” aspect of ADHD management. In this book, you will learn some of the many ADHD coaching skills that work for ADHD management. You will feel comforted as you listen to the many true client success stories that you are not alone, and like the many clients in this book, you too can succeed.
This book shows you how you can easily replace your anxiety and overwhelm with focus and inner peace. It’s so easy when you know how to do it.