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Overcome: A 90-Day Jump Start to Developing a Healthy Lifestyle
- ナレーター： Erik Baker
- 再生時間： 7 時間 41 分
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Overcome: A 90-Day Jump Start to Developing a Healthy Lifestyle
あらすじ・解説
Through his journey to overcome personal obesity and develop a healthy lifestyle, Drew learned successful strategies that all people can put into practice in their daily lives. Oftentimes we are not conscious about our health until we run into a problem. Hopefully that problem isn't so severe or fatal that it is too late to fix it. Through this 90-Day Jump Start guide, Drew takes you through the struggle, strategy, and strength to overcome. This book will help you to overcome obesity, unhealthy eating habits, lack of discipline, and lack of motivation. You will receive the important foundational steps needed to start a successful weight-loss journey. Each day is promised to give you a dose of motivation that will push you, a health talk that will challenge you, and a health tip that will inform you. Don t wait until it is too late! Your life is too important! Get your jump-start today!