Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Nutrition for the Ordinary Man
- ナレーター： Matt Robert Williams
- 再生時間： 1 時間 38 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Nutrition for the Ordinary Man
あらすじ・解説
You can understand nutrition, too!
This audiobook is for the average individual who has questions and concerns about their health and nutrition. It provides current recommendations and guidelines about healthy weight gain and loss. It examines the contemporary propositions about weight management. Real life testimonials are included, creating an understanding of the challenges and successes achieved with independent strategies to accomplish weight maintenance.
The book provides easy-to-understand details and stepwise strategies for nutritional wellness and maintenance. Very accessible, this book also includes key topics and details that have been established as standardized strategies for nutritional health maintenance. This book is topical and ideal for the health-conscious ordinary man. Engaging from the first chapter, with practical and easy-to-follow suggestions, this book can be used as a daily guide and may be beneficial to professionals and laymen as a personal guide to nutritional literacy.