Muscle Models
How to Build and Preserve Muscle (The Models Series)
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中
Muscle Models
￥2,630 で購入
-
ナレーター：
-
Darius M. Riddick
Muscle is the machinery through which intention becomes action. MUSCLE MODELS follows the human story from evolution to expansion, uniting mathematics, physics, chemistry, and biology to explain how skeletal muscle is built, lost, recovered, and preserved. Through ten permanent models, Darius M. Riddick reframes resistance training as environmental engineering, recovery as resource allocation, aging as a changing constraint, and spaceflight as the extreme test of a law already operating on Earth: capability that is not repeatedly required will not be indefinitely preserved.
Written for listeners who want principles rather than another temporary program, the book explains contraction, energy, fatigue, hypertrophy, atrophy, nutrition, recovery, maintenance, interruption, and return in a coherent system designed to improve judgment across a lifetime.
©2026 Endure Beyond Media (P)2026 Endure Beyond Media