Mudra expert Sabrina Mesko, PhDH is the author of Healing Mudras: Yoga for Your Hands, the first practical mudra guidebook that became an international best-selling classic and is translated into more than 14 languages. In this book from the popular Mudras and Astrology series, you will find specific mudras for the sign of Aries. An easy-to-use audio guidebook offers the ancient, powerful, quick, and easy to-do technique of mudras.

The 50-minute book is ideal for on the go or a wonderful gift for beginners or seasoned yoga and meditation practitioners. Learn to transcend your sign’s challenges, protect your health and beauty, attract love, and establish success. Each mudra includes: instructions for practice, breathing exercise, mantras, charkas, and colors connected to mudra. Mudras are ancient yoga techniques for your hands. They are extremely easy to do but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body—the energy channels called nadis and energy centers called chakras—and directing it to help you meet your goals and deal with the problems of everyday life. By combining the ancient technique of mudras with the principles of astrology, you are magnifying their beneficial effects and improving your life on all levels.

Change your life in three minutes; the power is in your hands!