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Microshifts

The playbook for meaning, success and happiness in midlife

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Microshifts

著者: Ben Summons
ナレーター: Ben Summons
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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

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Small shifts can change the way you see your life - and the way you live it.

You don’t need to turn your life upside down to change it.

You’ve built the career, raised the family and ticked many of the boxes you once thought would define a successful life. Yet somewhere along the way, something has shifted. What once worked no longer fits quite as well. You may not be unhappy - but you find yourself wondering: Is this it?
The answer isn’t to keep pushing harder. And it doesn’t have to be blowing everything up and starting again.

There is another way - with microshifts.

In microshifts, former CEO and purpose coach Ben Summons offers a practical playbook for navigating the second half of life with greater clarity, purpose and fulfilment. Drawing on 25 years of leadership, five years of coaching and decades of research into human behaviour and wellbeing, he shows how small, deliberate shifts in meaning, mindset and momentum can compound into meaningful change.

Through relatable stories, fresh perspectives and practical exercises, microshifts will help you reconnect with who you are, clarify where you’re heading and reshape how you live - so the life you’re building fits the person you are now.

You don’t need a dramatic reinvention. You need a better playbook for what comes next.
One small, deliberate shift at a time.
ストレス管理 個人的成功 自己啓発
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