MicroShifts
Transforming Your Life One Step at a Time
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中
MicroShifts
￥1,580 で購入
-
ナレーター：
-
Gary Jansen
-
著者：
-
Gary Jansen
Is it really possible to change my life - in ways that will last?
Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting" - small, incremental adjustments that gradually reshape our deeply rooted patterns.
With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives-everything from how we greet others to how we try to talk to God-to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.
©2019 Gary Jansen (P)2020 HighBridge, a division of Recorded Books