『Mental Toughness for Athletes』のカバーアート

Mental Toughness for Athletes

How Professional Athletes Train Their Minds to Win the Game Before It Begins

プレビューの再生
期間限定

2か月無料体験

聴き放題対象外タイトルです。プレミアムプラン登録で、非会員価格の30%OFFで購入できます。
タイトルを¥1,330 で購入し、プレミアムプランを2か月間無料で試す
期間限定:2025年10月14日(日本時間)に終了
2025年10月14日までプレミアムプラン2か月無料体験キャンペーン開催中。詳細はこちら
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
無料体験後は月額1,500円で自動更新します。いつでも退会できます。

Mental Toughness for Athletes

著者: J.J. Million
ナレーター: Anthony J. Miano
タイトルを¥1,330 で購入し、プレミアムプランを2か月間無料で試す

無料体験終了後は月額1,500円で自動更新します。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

このコンテンツについて

Discover the strategies to achieve the confidence and mindset of champions and be the best in your game.

Do you sometimes find it hard to give your best performance on the field due to fear of failure or injury? Do you ever wonder how Olympic champions are able to give flawless performances under great pressure? There’s no denying the fact that professional athletes work under great stress and grapple with issues like anxiety and fatigue. In fact, recent statistics have revealed that over 90 percent of college athletes complained about stress and sleep problems, among other issues. But this doesn’t mean there’s no way to fix these issues.

Athletic success comes from a strong mindset more than strong muscle power. You don’t have to be born mentally tough–you can develop this vital trait with hard work and consistency. Loaded with simple, actionable strategies, this guidebook will help you build mental strength, become resilient, and achieve the top spot in your game.

Inside, you’ll discover:

  • Five easy hacks to develop a winning mindset and reach your prime form.
  • Seven habits you can adopt into your life, as done by athletes with incredible mental toughness.
  • Six of the most common fears athletes have that take a toll on their mindset– and how you can steer clear of them.
  • Nine powerful techniques to achieve resilience and mental toughness– supported by Olympic champions.
  • Over seven costly mistakes athletes make that slow down their performance– and how you can move past them.

And much more!

With this guide by your side, you will be able to make a significant change to your mindset and get on to achieving what you’ve always dreamed of. You have already taken the first step towards conquering fears and elevating your game. Now it’s time for you to move even further and achieve success.

If you want to be at the top of your game by using the strategies followed by champions, then you need this audiobook.

©2023 Lisa Simmons (P)2023 Lisa Simmons
スポーツ心理学 個人的成功 自己啓発
まだレビューはありません