Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.

"Atomic Habits" by James Clear is a transformative self-help book that delves into the science of habit formation and offers practical strategies for creating lasting change. Clear explores how small, incremental changes, or "atomic habits," can lead to significant improvements in one's life.

People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.

In The Genius Habit, performance strategist Laura Garnett shows you how the path to finding long-lasting professional happiness starts with building the habit that makes extraordinary accomplishment all but guaranteed.

In today's fast-paced, competitive business environment, we all need to communicate clearly and use our time productively. Even seasoned writers will find tips, tools, and ideas in this book that can improve the quality - and reduce the quantity - of email in the workplace. This book will help you write concise, clear emails that advance your business needs.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

マニュアルにない小さな工夫が、成果や評価に大きな差を生む!世界一のコンサルティングファームでの学びを厳選した究極の仕事術バイブル

昨年ここシリコンバレーに在住の日本人（駐在員、主婦、語学留学生、大学生、大学院生）合計４８人にアンケート調査をした結果、多くの人が動詞の時制や気持ちを伝達する助動詞、冠詞、前置詞、代名詞、慣用句などの使い方がはっきりしないという答えが返ってきました。それもそのはずです。例えば同じ現在完了進行形でも「既に終了している動作」と「まだ終了していない動作」の３つの違った用法があります。同じ「have been～ing」の形なのにです。また気持ちを表現するのに大変重要な助動詞のShould、Could、Wouldなども明確に理解されていないのも事実です。そこで開発されたのがこの「アメリカ人の心の英文法」。英文法、慣用句、そしてアメリカ人がどのように喜怒哀楽、つまり「心」を表現するのか。その全てをこのシリーズに導入しました。「冠詞」や「前置詞」または慣用句(句動詞)にいたっては実践での使用方法が分からないと答えた方がほとんどでした。そんな悩みにお答えする為に通常の文法レッスンに加えアメリカ人の日常会話には欠かせない慣用句も今回は紹介して行きます。このレッスンのテキスト（PDF及びiPod専用テキスト）は、English Vitaminのショップで購入できます。

Whether you're dealing with a problem employee or praising the good work of a colleague, you need to communicate in a way that promotes positive change in others. Giving Effective Feedback quickly walks you through the basics of delivering feedback that gets results.