Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Low FODMAP Diet Cookbook

  • A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
  • 著者: Brandon Herrera
  • ナレーター: Amanda Fichter
  • 再生時間: 3 時間 2 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Low FODMAP Diet Cookbook』のカバーアート

Low FODMAP Diet Cookbook

著者: Brandon Herrera
ナレーター: Amanda Fichter
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,900 で購入

¥ 1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Kiss digestive distress goodbye and reclaim your gut health (and life)!

Are you fed up with the discomfort and pain keeping you from being able to focus?

Are you tired of your IBS-ridden stomach playing a never-ending percussion solo in your gut?

When no amount of bland and boring gut support regimen is working, it's time to rise above the chaos with soothing IBS relief!

Enter Brandon Herrera's Low FODMAP Diet Cookbook, a comprehensive guide to understanding and effectively managing your IBS symptoms through the low FODMAP diet.

A culinary adventure where flavors and digestive harmony unite! You can't conquer the world when your stomach is busy digesting food all the time!

Amazon best-selling author and the maestro of digestion health, Brandon Herrera, presents a culinary symphony that delights taste buds and pacifies your rampaging gut simultaneously.

Within the Low FODMAP Diet Cookbook, you will gain both knowledge and practical skills to help transform your relationship with food and achieve optimal digestive health.

Here's a taste of what you will find in this Low FODMAP Diet Cookbook:

  • How a simple dietary adjustment could save your gut health
  • Dispelling "gluten-free" misconceptions and exploring alternative strategies
  • Secrets to creating easy gut-soothing recipes without having to sacrifice taste
  • How to create a plan to effectively uncover which types of foods are troubling you
  • Understanding and identifying common digestive issues and how to alleviate their symptoms
  • Mastering the art of reading labels to make informed decisions and avoid hidden FODMAPs sources
  • and much, much more!

A valuable tool for enhancing gut health

The Low FODMAP Diet Cookbook surpasses a simple compilation of recipes, but also provides you with a comprehensive 7-day meal plan that helps eliminate the guesswork.

Whether you're a culinary novice or a seasoned chef, in this Low FODMAP Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being.

Embrace pain-free gut health by adopting the low FODMAP diet—grab your copy of Low FODMAP Diet Cookbook today!

©2023 Brandon Herrera (P)2023 Brandon Herrera

同じ著者・ナレーターの作品

Low FODMAP Diet Cookbookに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。