When you know your worth, you keep the right people around you, make healthy decisions and understand your own value. Knowing your worth leads you towards becoming the best you can be, because you know what you bring to the table. This hypnosis is designed to bring the best out of you by transforming how you see yourself.

This 10 minute hypnosis that can help you:

• Be confident in any situation
• Reach your true potential with increased self-love
• Love yourself more and effortlessly boost self-esteem

This hypnosis is a part of the Subliminal Hypnosis and Meditation series.

The audiobook includes:

Day version: The first hypnosis can be listened to at any time of the day. This version is not subliminal and will need your full attention.

Night version: The rest of the chapters are meant to be listened to on a low volume during sleep for maximum subliminal subconscious stimulation. Pink noise is included to help aid with deeper, more restful sleep. It is okay if you do not understand what is being said during this version, as your subconscious has the ability to pick up more information than your consciousness.

It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to increase your self-confidence, unleash your inner alpha and believe in yourself.