Living to Thrive: a holistic guide to living with cancer is a guide for those who have been given a cancer diagnosis and are looking for a different way to support their healing.

Written from the perspective of a cancer thriver, author Kathryn White was 43 years old when she was diagnosed with stage 4 colon cancer. Feeling lost and overwhelmed, she started to explore how to holistically support her own healing process. Here she tells the parts of her story of how she rebuilt her life and moved beyond just being a cancer survivor to become a cancer thriver. She shares what she has learned along the way to reclaim her life and transform her health so that you can do the same.

Living to Thrive is a collection of real life anecdotes combined with tools and strategies that address the body, mind, and spirit to help the reader discover how to create a life with cancer. It will resonate not just with those facing a cancer diagnosis, but with anyone who is a caregiver or supporter of a loved one with cancer. From the first chapter where Kathryn receives her diagnosis, to the final chapter where she is given an inspirational message by her doctor that changed her life, listeners will find themselves inspired to learn how to thrive with cancer.