Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Ketogenic Diet: Lose Your Belly, Reclaim Energy and Focus, Change Your Life

  • Zero Exercise Needed
  • 著者: Christian Starr
  • ナレーター: Jon Wilkins
  • 再生時間: 1 時間 13 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Ketogenic Diet: Lose Your Belly, Reclaim Energy and Focus, Change Your Life』のカバーアート

Ketogenic Diet: Lose Your Belly, Reclaim Energy and Focus, Change Your Life

著者: Christian Starr
ナレーター: Jon Wilkins
¥ 630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 900 で購入

¥ 900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies!

We can achieve all of these goals with this ketogenic diet plan. Based on exciting new research about the dramatic benefits of a ketogenic diet, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. Here's the deal: Losing weight and being healthy isn't nearly as complicated as the fitness industry wants you to believe.

  • You don’t need to spend hundreds of dollars per month on the worthless supplements and fat-loss pills.
  • You don't need to grind out hours of boring cardio to shed ugly belly fat and get a six-pack. You probably don’t have to do any cardio, actually.
  • You don't need "clean eating" to get ripped, and you don't need to avoid "cheat" foods.

Those are just a few of the harmful myths that keep people like you from ever achieving the sexy, lean, toned, and healthy bodies you truly desire. And in this audiobook, you're going to learn something most people will never know...the exact formula of eating that will make you lose 10 to 15 pounds of fat while building a sexy physique and better overall health.This audiobook reveals things like....

  • The biggest mistakes that are keeping you fat, exhausted, out of shape and frustrated
    • How to lose fat and achieve the body you want by eating foods you love...without ever feeling starved, deprived, or like you're on a diet
    • Delicious and satisfying keto recipes, including brown butter-lime tilapia, coconut chicken, and bacon chutney
    • In-depth nutrition information profiling keto-friendly foods
    • Uncomplicated guidance into the fundamentals of the ketogenic diet, advice for living the keto lifestyle, and a complete two-week meal plan
©2017 Christian Starr (P)2017 Ben Nichols

Ketogenic Diet: Lose Your Belly, Reclaim Energy and Focus, Change Your Lifeに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。