Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Keto Diet Food List
- What to Eat and Avoid on the Keto Diet
- ナレーター： Martin James
- 再生時間： 30 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Keto Diet Food List
あらすじ・解説
Losing weight and achieving a fitter and healthier body only seem to be a distant dream for most people. With the empty calories in our food and the sedentary lifestyle we all live, it seems that weight loss is always out of reach.
However, what if I told you that with enough knowledge, coupled with strong motivation, you can train yourself and your body to burn more calories and use your energy more efficiently? Not only is it possible, but with a little commitment, it is easy!
This audiobook is the only guide you need to get started with a ketogenic diet and boost your metabolism so that you can lose weight and become healthier. In a nutshell, this audiobook will teach you:
- What the ketogenic diet is
- How the ketogenic diet can reset your body and gear it towards fitness
- Which food you should eat and those you should avoid to achieve ketosis and much more!
Your health journey can start today. Let this audiobook help you achieve the healthier, fitter body that you’ve always wanted.