『It's OK Not To Be Ok』のカバーアート

It's OK Not To Be Ok

During A Challenging Life Experience

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Audibleプレミアムプラン30日間無料体験

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オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

It's OK Not To Be Ok

著者： Dr. Mark Lerner
ナレーター： Dr. Mark Lerner
プレミアムプランを無料で試す

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

￥1,500 で購入

￥1,500 で購入

このコンテンツについて

 Have you faced a particularly challenging life experience - the tragic loss of a loved one, a serious illness or injury, physical or sexual abuse, an accident, loss of your job, divorce, suicide, military combat, a terrorist attack, fore or natural disaster?

In the following three audio sessions, Dr. Mark Lerner will teach you what you 'need to know.' In session one, he provides practical information that will help you understand what's happening to you now - so you can regain a sense of control. In session two, he offers strategies that will ease your pain, keep you functioning and lessen the likelihood of ongoing emotional suffering. In session three, Dr. Lerner will help you to survive and thrive.

Dr. Mark Lerner is a Clinical Psychologist, Traumatic Stress Consultant and founder of It's OK Not To Be Ok. He is Chairman of the National Center for Crisis Management and President of the American Academy of Experts in Traumatic Stress. Dr. Lerner is the originator of the Acute Traumatic Stress Management invention model and a member of the Expert Working Group on Crisis & Stress Management with the United Nations Department of Safety and Security.

©2008 Dr. Mark Lerner (P)2008 Dr. Mark Lerner モチベーション・自己啓発 出世 心理学 心理学・心の健康 神経科学・神経心理学
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