『It's Not You, It's Me!』のカバーアート

It's Not You, It's Me!

A Chronic Overthinker's Guide to Self-Reflection

プレビューの再生
期間限定

2か月無料体験

聴き放題対象外タイトルです。プレミアムプラン登録で、非会員価格の30%OFFで購入できます。
タイトルを¥1,330 で購入し、プレミアムプランを2か月間無料で試す
期間限定:2025年10月14日(日本時間)に終了
2025年10月14日までプレミアムプラン2か月無料体験キャンペーン開催中。詳細はこちら
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
無料体験後は月額1,500円で自動更新します。いつでも退会できます。

It's Not You, It's Me!

著者: Rosemary Gattuso
ナレーター: Rosemary Gattuso
タイトルを¥1,330 で購入し、プレミアムプランを2か月間無料で試す

無料体験終了後は月額1,500円で自動更新します。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

このコンテンツについて

In It’s Not You, It’s Me! Rosemary Gattuso, a seasoned mediator for the Family Court of Australia, unveils a ground-breaking transformative approach that reframes overthinking into a powerful tool for mindful introspection and personal growth.

Drawing on her extensive experience observing individuals navigating conflict and personal challenges, Rosemary presents an evidence-based and trauma-informed approach that empowers listeners to harness their strengths and foster their resilient and authentic true self.

Rosemary’s unique perspective allows listeners to not only understand the patterns of their overthinking but also to use them as stepping stones towards growth and inner strength. The book's easy-to-understand style promotes self-guided learning, complemented by self-paced reflection tasks that encourage listeners to apply these transformative principles to their own lives.

Throughout It’s Not You, It’s Me! listeners will find a compassionate guide in Rosemary, who understands the intricacies of managing adversity and personal challenges.

For those seeking a transformative approach to personal growth, It’s Not You, It’s Me! is a beacon of inspiration. With Rosemary as your guide, learn to turn overthinking into a powerful force that propels you towards a life filled with self-awareness, strength, and purpose. This book is not just a roadmap to overcoming challenges; it's a manual for building a life that reflects the true essence of who you are.

©2024 Rosemary Gattuso (P)2023 Rosemary Gattuso
ストレス管理 自尊心 自己啓発
まだレビューはありません