Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
If Not Now, When?
- Reduce Weight - Create a Healthy Lifestyle in 90 Days
- ナレーター： Kevin F Spalding
- 再生時間： 9 時間 22 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
If Not Now, When?
批評家のレビュー
“David Medansky sets forth scientifically proven, practical, everyday principles to successfully reduce weight and keep it off.” (Dr. David Friedman, author of the international award-winning, number one best-selling book, Food Sanity.)
あらすじ・解説
Are you ready to create your thinner self?
Are you frustrated with trying diet, after diet, after diet? Are you tired of losing the same 10 pounds over, and over again? Do you want to make others envious and jealous of how good you’ll look and feel? Then this audiobook is for you!
Are you puzzled by not achieving your weight loss goal even though you know what to do?
This audiobook can help you attain your weight loss goals because David Medansky has been where you are. He felt embarrassed and frustrated before he lost the weight himself. His turning point was when he posed the question to himself, if not now, when?
So, what are you waiting for? Because if you’re not going to start now to achieve your weight loss goals, when will you start?
Unlike other diet books, this audiobook teaches you how to reduce weight by making small steps to your daily eating routines.
Bottom Line: Make others envious and jealous of how good you’ll look and feel because you finally learned not only what to do but how to do it.