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あらすじ・解説

Three words that can change your life.

When you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships, and your happiness levels.

You can use the power of stating that you are enough, that you always have been and always will be, to achieve success in every key area of your life. When you say it, think it, and believe it, and make it an automatic and regular part of your life you can expect to see wonderful improvements in your relationships, in your career and in how you feel about yourself.

This audiobook is designed to help you massively increase your own sense of self-worth so that you like yourself, feel good about yourself, and believe in yourself. Whilst becoming permanently free from self-sabotage and self-destructive thoughts and behaviors. When this happens you are able to live a happy, motivated and confident life, not just sometimes but all the time.

I Am Enough has been written in a style that is designed to change you from the inside out. It changes you on a personal level using Marisa Peers proven techniques to make a deep and lasting impact on how you feel about you and how others feel about you.

Marisa has been a leading therapist for over 30 years and had developed her own method of therapy called Rapid Transformational Therapy that has won numerous awards because of its effectiveness. Many of her most effective techniques and methods are contained within this book. The powerful wording and cutting-edge techniques inside this book, enable you to achieve powerful and recognizable results rapidly and permanently. Marisa is passionate about helping people to change using simple techniques that have powerful results and now you can use them to change your life.

©2018 Marisa Peer (P)2020 Marisa Peer

同じ著者・ナレーターの作品

I Am Enough: Mark Your Mirror and Change Your Lifeに寄せられたリスナーの声

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並べ替え:
絞り込み:
  • 総合評価
    3 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    3 out of 5 stars
  • Sweet Tea
  • 2020/06/02

Links for resources didn't work

I would have rated higher but the links given for extra resources did not work. Also going to the IAMENOUGH website did not contain the resources listed in the book.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Mr Williams
  • 2020/04/12

I Am Enough

Loved it.  Marisa explains how to collaborate between the logical and emotional parts of the mind to get you to where you want to be and how you want to feel. In short, you have the power to undo/rewrite a belief system that works for YOU.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Dawn
  • 2020/10/15

Needed

The longer you live the more life takes you for a ride. You MUST understand that you are enough, even though I waited 60 years to figure this out, I get it now.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • califitgal
  • 2020/06/20

She is the best!!!

This is ideal for anyone that is accomplished but not quite happy or fulfilled yet. I enjoyed this sooo much that I had to listen to it over and over again. She gives practical and effective advice on dealing with emotional issues immediately, whereas other therapists keep me looped in cost sessions month after month and year after year.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • william f frye 2
  • 2020/04/30

loved the authors work. This is a great read.

powerful and so relevant. Want to work with her someday. She is awesome
William Frye

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Anonymous User
  • 2020/04/20

I am amazed!!

I loved every single chapter, and I am very grateful for it !!
I want more and more !
Milagros Mendoza ❤️


Milagros Mendoza

  • 総合評価
    2 out of 5 stars
  • ナレーション
    1 out of 5 stars
  • ストーリー
    3 out of 5 stars
  • Amazoner
  • 2021/02/23

Unable to access resources on website

Bait and switch, I was not able to access the meditations that are supposed to be used in the book. Going to the website just harvests your data and you never receive the resources that are said to be necessary and included with the book.
Going directly to the author’s website just funnels you to pay for the same meditations that are supposed to be included with this book.
Very disappointing to see that the author uses such shady marketing techniques.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Jimmy Naraine
  • 2020/05/22

Great content and compelling narration

After meeting Marisa in person and seeing her on different stages I'm not surprised. This book is a GEM with beautiful narration by the author herself. It's a must for anyone who:
a) struggles with self-esteem issues
b) wants to learn how to help others in a more powerful way
Thanks Marisa!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Read
  • 2020/05/06

Very inspirational

I love this book. I wish the Narrative person had a bit enthusiasm like Marisa herself, this book would have come to live while we listening.

  • 総合評価
    2 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    2 out of 5 stars
  • Anonymous User
  • 2021/03/14

Couldn't Relate to this Book

The narration of the book is very soothing and easy to listen to but I couldn't connect with the content much. It was a bit tiring hearing about the author's celebrity clients and how successful she is. In my opinion, people suffering with low self esteem and "being stuck" don't benefit from hearing about the accomplishments of celebrities and millionaires.

並べ替え:
絞り込み:
  • 総合評価
    4 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2020/05/30

Spoilt

Although this is a brilliant book, I feel like I listened to it already by all Marissa's interviews and work on youtube. It's basically all her YouTube videos in one place. Good book though if you listen to it 1st.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2020/05/07

I love this book thank you Marisa

Really well thought out - straight to the point and not fluffed out. With steps that are easy to follow and understand. A must read.

  • 総合評価
    1 out of 5 stars
  • ナレーション
    1 out of 5 stars
  • ストーリー
    1 out of 5 stars
  • Anonymous User
  • 2020/11/30

Self talk without REAL WORK is a lie

Marissa peer is not a licensed therapist
Her rapid transformation therapy is NEW AGE RUBBISH , rolling your eyes in the back of your head. ? While she tells you how wonderful you are is dangerous nor does it change your life , the only thing that changes your life is Looking in the mirror and being totally honest with yourself, she doesnt share her life nor her struggles which to me says a lot about her she claims to have cured her cancer twice ? But never talks about it , ? Making millions charging crazy prices for her courses .. makes out she has the perfect life ? Absolute rubbish

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2020/05/28

Powerful and Concise!

I found the book really effective, the message of 'I am enough' was delivered real well.......

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Angela H.
  • 2020/05/06

Love! (I just need to implement now!)

I got the paper book of this and was pretty disappointed, to be honest. Firstly it was pretty flimsy for the £10ish price tag but more importantly, I didn't find it at all easy to read when compared to other Marisa books.
The content of the book was no more than I have heard on her Youtube videos and various podcast interviews (The Lewis Howes one, in particular, is great).
The audio is much easier to absorb the information and while it's always better to have the author read their own book I found the narrator to be really good and sounds really passionate about the content.
Having the audios at the end of the book would have also been much better than having to register at her website and have to download them onto your device.
Also, Audible- the cover photo used here is misleading as there is no audio

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Katie
  • 2020/08/27

I am enough

This book is comforting and the narrator is nice to listen to.
I bought it after watching lots of videos Marisa's YouTube channel where she has lots of meditation videos as well.
I have bought a physical copy to send to my mother as I think it would really help her.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Anonymous User
  • 2020/08/06

Straight forward and in plain language. 👍

This is a amazing book that helps you identify what is working in your life and what is not working and no longer serves you. An excellent introduction to those taking the first steps in self actualisation. 👍

  • 総合評価
    5 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • J
  • 2020/09/11

Marissa Peer at her best!

Love everything this woman writes. Its a blue print for life.

I also enjoyed the reader. Minor thing was that there needs to be slightly longer pauses between chapters so that you know there is more natural change of topic.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • sure im shaw
  • 2020/09/09

Powerful ♥️

Honestly, Marisa has a way of captivating you and awakening parts of your mind and thoughts that you didn't even know existed. I would say if there was one book that would transform you, it is this.. Absolutely wonderful book ❤️

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Autumn Rose
  • 2020/09/03

excellent!

Well written! knowledge and experience shows through! super narrating! lots of...Oh wow moments!! Will read it again!

並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Michelle
  • 2020/04/25

Yay, the audio is here!

This is a life changing book. I read it over a year ago then lent it to a friend and never got it back because they loved it so much.
I’ve been hoping Marissa would make an audio version so I can listen as I move about the day.
A highly recommended book.

  • 総合評価
    3 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • neets
  • 2020/06/05

A good recap but nothing too groundbreaking

If you're already well-versed in the self-development or neuroplasticity world this is pretty basic knowledge. I felt like I'd already heard most of this in the YouTube videos I've watched of Marissa, which is great that so much is out there for free but to have paid I hoped for a little more. Nonetheless the message is so vital and simple 👏🏼👏🏼

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Melissa
  • 2021/01/13

A must read for everyone

The messages are so amazing in this book. Also love the information on sex vs intimacy. Thank you Marissa xx

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2020/05/28

Practical and compassionate

Easy to follow and understand . A compassionate perspective and lots of practical suggestions for creating positive change in our lives. Nicely read, although I would've preferred it to be read by the author.

  • 総合評価
    2 out of 5 stars
  • ナレーション
    3 out of 5 stars
  • ストーリー
    2 out of 5 stars
  • 匿名
  • 2021/03/31

so boring

what did i just listen?
so so boring, i was eeally struggling to focus on this!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Rachel
  • 2021/02/10

Amazing book!

Amazing and revealing book, I highly recommend it. I’ve learned so much about myself and how to become a better person!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2021/01/18

Excellent, straight up and honest.

Thank you for presenting this wonderful book that finally gets to the core of the problem. I thought that I had heard and read everything however this book tackles everything head on.
Powerful and easy to understand, more practical than a hundred books on self help rolled into one.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • louisecross
  • 2020/11/03

so simple

So simple and it works
I have started using strategies in this book and from the authors YouTube content, with very positive results

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2020/10/17

Great help for anyone.

Good to inspire, alot of practical advice and insights into how our minds work. Another great tool to a happier more fulfilled life.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2020/10/15

I am enough.

This book is enough for self transformation. I will listen to it again and again to let the messages sink in.good book.