Hypnosis & Guided Imagery for Tinnitus
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Hypnosis & Guided Imagery for Tinnitus
-
ナレーター：
-
Carol Ginandes
-
著者：
-
Carol Ginandes
このコンテンツについて
This comprehensive, user-friendly audio program written and recorded by pre-eminent Harvard health psychologist and hypnosis expert, Dr. Carol Ginandes, is designed to help people challenged by tinnitus.
Dr. Ginandes created her state-of-the-art series of 12 brief, powerful guided imagery exercises to help listeners reduce the intrusiveness of unwanted sound signals, such as ear ringing, whistling, hissing, buzzing, roaring or clicking, as well as to ease the distress these perceived noises cause.
Her superb combination of voice, words, phrasing, and pacing combine to deliver an impeccably constructed hypnotic strategy in a series of easy-to-follow mind-body exercises. The sessions are arranged as sequential building blocks that increase skillfulness and mastery over intrusive sounds. They can help the listener learn to measure and then reduce the level of sound intrusion, create inner comfort, and then utilize sensory discernment to shift perspective. Frequent listening enhances the positive impact, whether by replaying the entire sequence or by choosing favorite tracks to work with repeatedly.
©2022 Hay House (P)2022 Hay House