How to Go (and Stay) Vegan
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How to Go (and Stay) Vegan
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ナレーター：
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Ed Winters
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著者：
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Ed Winters
Brought to you by Penguin.
So, you’ve seen a documentary, a video or a post online. Or maybe you have a vegan friend or family member who has inspired you. Perhaps you were raised vegetarian, or maybe something just clicked one day. Whatever the reason, you’ve come to the conclusion that you want to go vegan. The big question now is how?
Drawing on years of experience and knowledge, vegan activist and educator Ed Winters provides a comprehensive and accessible guide that navigates the transition to veganism. From understanding the ethical and environmental positives of changing our diets to overcoming the common challenges of being vegan, this book provides practical tips and empowering insights to make the change with ease and confidence.
Whatever your motivation, this book is your essential companion on the transformative journey towards a healthier, more conscious and ethical way of living.
© Ed Winters 2025 (P) Penguin Audio 2025