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How to Build Self Discipline

A 21-Day Blueprint to Develop Successful Habits, Increase Your Productivity, Build Daily Self-Discipline and Achieve Your Goals Faster

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How to Build Self Discipline

著者： Judith Yandell
ナレーター： Rosalind Hopes Reece
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Do you want to build self-discipline and achieve your goals faster? Here’s a 21-day plan that will help you. I’m sure at least once in your life you’ve looked at successful people wondering what their secret actually is. According to psychology, top performers in every niche all have one thing in common: they have a strong self-discipline. The truth is… procrastination and temptations will prevent you from achieving anything in life. If you want to avoid them you need to develop self-discipline, but this can really be a tough task if you have no guide to follow. If you want to achieve your goals faster and develop successful self-discipline habits, this guide is for you. This book is a 21-day program that will help you develop successful self-discipline habits, skyrocket your productivity and achieve your goals way faster than before. Be careful, however… This book isn’t full of vague nonsense and fluff. There are 21 chapters in this book, one for each day of your journey. Each day you’ll learn a new skill that will help you increase your productivity, develop self-discipline and make your life better. Inside you’ll learn: an effective 21-day plan to increase your productivity, develop successful self-discipline habits and improve your life, how to get enough sleep each night and still have plenty of time to accomplish your goals, why being disciplined isn’t about punishing yourself and what you should be doing instead, a step-by-step guide to create a positive daily routine that works for you, learn the right way to set goals and actually achieve them, a science-based way to increase your self-control and feel less stressed in just a few minutes a day (research shows this actually works), 21 daily lessons specifically designed to help you build self-discipline and skyrocket your productivity. Learn how to build self-discipline! Scroll up and click “Buy”. 個人的成功 時間管理 自己啓発
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