Suffering from lack of sleep? How about trying to get rid of stubborn fat? How Does Your Garden Grow? The Herbal Fat Burner +++10 Herbs 2 Healthy Living & A Good Night Sleep!!! will get you started on your way.

This book will tell you which herbs are good for naturally detoxing your body, removing mucous and waste and burning fat which will aid you in getting a good night sleep! It will help you to understand the body and how it functions in a way you never thought about it before!

Herbs are plants that have savory and aromatic properties which can be used to flavor your food, provide a good smelling aroma, and have your body functioning like a well-oiled machine!

The body is a sophisticated computer that has 12 systems that regulate how it functions!

You can use herbs for their medicinal properties to help your body function as it should! Herbs are best used in combinations to boost their overall effectiveness.

It is extremely IMPORTANT to know: Herbal supplements and herbs should Not be taken along with medications! Pharmacokinetic interaction occurs when herbal drugs inhibit or decrease the normal activity level of drug transporters through a competitive or non-competitive mechanism.

If you are under the care of a physician, please consult before beginning an herbal regiment as to not mix with pharmaceutical drugs.

The author takes a total approach to balance in life by nourishing the physical, mental and spiritual being. She grew up in Huckleberry Bottom which is a rural section of RR where she was raised as an herbalist as her ancestors were mixed with African American and Native American backgrounds from Cherokee and Sioux tribes. She grew up surrounded by a wooded area with farms, gardens, pigs and chickens and moved to major cities before she returned home.

She delivered all of her children naturally with no medications and continues to raise them as herbalist.

She is reinvesting back into her community Huckleberry Bottom.