『Highly Effective Habits』のカバーアート

Highly Effective Habits

140+ Tiny Little Tricks

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Highly Effective Habits

著者: Sasha Zeven
ナレーター: Patrick Shannon
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このコンテンツについて

Feeling overwhelmed, unfocused, or stuck in routines that don’t serve you? Tired of self-help books being too complicated, too time-consuming, or simply unrealistic to follow?

Imagine a habit book packed with highly effective and creative habits anyone can try, easy to understand, and full of variety, so you’ll always find strategies that fit your lifestyle — no matter who you are or where you’re starting from!

Highly Effective Habits offers 144 ultra-practical, bite-sized strategies to upgrade every aspect of your life—from optimizing your time and living healthier to managing your finances and reconnecting with yourself. These are not just habits; they’re clever little systems designed to build momentum, sharpen your focus, and ignite lasting change.

Grouped across six highly impactful pillars—Time, Finance, Mental, Physical, Social, and Passion—each habit comes with clear instructions and a playful twist that makes change feel doable, avoiding over-complexity.

Whether it’s a way to become self-confident, end the day with a “Digital Sunset” ritual, or invest your money wisely using technology, these simple tricks inspired by behavioral science, personal development techniques, and modern productivity help you win back your time and energy and be more efficient.

You’ll learn how to:

• Improve your productivity and time efficiency

• Build wealth with systems, clarity, and control

• Strengthen focus, self-confidence, and learning routines

• Improve your physical energy, vitality, and awareness with healthy rituals

• Connect deeper and purposefully with others

• Discover your true purpose and what makes you happy

Whether you're aiming to overcome feelings of laziness and disorganization or want to implement new, effective habits in your life, this book provides you with the practical tools to make it happen.

Highly Effective Habits guides you to better choices, one tiny trick at a time.

Ditch the guilt. Start small. Witness positive changes today!

©2025 Valentin Waldman (P)2025 Valentin Waldman
個人的成功 時間管理 自尊心 自己啓発
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