Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
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Healthy Pregnancy in a Box
- ナレーター： Annie Lawler
- 再生時間： 37 分
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Healthy Pregnancy in a Box
あらすじ・解説
Healthy Pregnancy in a Box is a recording that acts as a guided relaxation audiobook and has been developed to help promote good health for you and your baby during pregnancy in order to prepare you both for the birth.
This guided relaxation has been developed to help promote good health for you and your baby during pregnancy and to prepare you both for the birth. It provides the opportunity to work with other members of your family or birthing team and familiarises you with breathing & relaxation techniques which will help during labour and which welcomes your baby lovingly into the world. Deep breathing increases oxygen intake, which helps positive development and energy levels, whilst boosting your immune system and maintaining a feeling of calm & wellbeing. It can also help improve sleep, maintain healthy blood pressure levels and improve communication with your baby during pregnancy and labour.