Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Healthy Boundaries

  • How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
  • 著者: Chase Hill
  • ナレーター: Dave Thackara
  • 再生時間: 4 時間 22 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
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無料体験終了後は月会費1,500円。いつでも退会できます。
『Healthy Boundaries』のカバーアート

Healthy Boundaries

著者: Chase Hill
ナレーター: Dave Thackara
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,900 で購入

¥ 1,900 で購入

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あらすじ・解説

Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty.

Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”?

If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.

If this happens too often, eventually, people will start taking you for granted – and you won’t be taken seriously even when you try to say “No.”

What’s worse, when you do try to set up boundaries, people will label you as mean or moody. It will seem impossible to make people respect your decisions without starting conflict.

But there’s a simple way to solve your problems!

You can start doing what YOU want to do. You don’t have to compromise your individuality just to be “considerate” of others.

You can set healthy boundaries, and make your friends, family and parents respect that boundary.

In Healthy Boundaries, you’ll discover:

A step-by-step guide to setting healthy personal boundaries without starting an argument

5 dangerous mistakes you must avoid when setting boundaries

The secret to saying “No” without feeling guilty -- and without being misunderstood

How to stop constantly apologizing, and find out when you should and shouldn’t be sorry

How to detoxify your emotions and release toxicity from your system like a breath of fresh air

A clear path to give you the freedom to love yourself, follow what YOU want, and prioritize yourself

You don't have to shield everyone else from pain anymore – realize that you’re the one who’s hurting, and do something about it.

©2021 Chase Hill (P)2021 Chase Hill

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