『Healing Adaptogens』のカバーアート

Healing Adaptogens

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30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

Healing Adaptogens

著者： Tero Isokauppila
ナレーター： Tero Isokauppila
￥1,190で会員登録し購入

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

￥1,700 で購入

￥1,700 で購入

このコンテンツについて

 Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system. By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric. Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.This audio product contains a PDF with supporting material, and the PDF is available to download. ハーブ療法 代替医療・補完医療 食品・ワイン
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