『Heal Faster』のカバーアート

Heal Faster

Unlock Your Body's Rapid Recovery Reflex

聴き放題対象外タイトルです。プレミアム会員登録で、非会員価格の30％OFFで予約注文できます。聴けるのは配信日からとなります。

プレミアムプランを無料で試す
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

Heal Faster

著者： Victoria Maizes
プレミアムプランを無料で試す

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

￥2,000で今すぐ予約注文する

￥2,000で今すぐ予約注文する

このコンテンツについて

Still struggling to get over last week's cold?

Sick of heartburn after every meal?

Tired of it taking longer each night to fall into a restful sleep?

Discover how to harness your body’s innate healing mechanisms to recover faster and more completely from a range of illnesses and conditions: from common colds and upset stomachs to UTIs, anxiety and much more.

What if your body already has all the healing tools it needs – and you just need to learn how to activate them?

In this groundbreaking book, Dr Victoria Maizes, a pioneer of integrative medicine, reveals the remarkable power of what she calls the ‘rapid recovery reflex’ – your body’s built-in ability to restore balance and heal from illness, injury and stress.

Drawing on forty years of medical experience and cutting-edge research, Dr Maizes shows that complete recovery is possible for a surprising and wide range of conditions when you know how to support your body’s natural healing processes. From short-term ailments – like colds and sprains – to chronic conditions – like asthma and type 2 diabetes – to recovering from surgery, this book offers evidence-based strategies to heal faster and more completely.

Inside you’ll discover:

  • Science-backed strategies that can speed up recovery from common ailments (like GORD, UTIs, anxiety, asthma, and eczema), chronic conditions, and even surgery.
  • Surprising reasons why you should sometimes let your body’s natural inflammatory response do its healing work.
  • A personalized Recovery Toolkit with essential supplements, practices, and remedies for different conditions.
  • Integrative tools that really work when managing mental health, stress, and anxiety.

Rather than merely treating symptoms, Dr Maizes shows how to address the root causes of illness while providing practical tools for activating your rapid recovery reflex.

This comprehensive guide empowers you to take charge of your health and tap into your body’s remarkable ability to heal itself.

 代替医療・補完医療 自然療法

批評家のレビュー

This reader-friendly volume distils the medical wisdom and experience accumulated over decades by veteran physician and Integrative Medicine pioneer Victoria Maizes. Avoiding jargon or abstruse theory, and covering topics ranging from the common cold and anxiety through cancer and heart disease, Heal Faster is a practical manual for prevention and recovery in many crucial aspects of physical and mental health.
An essential operating manual for how to get well and stay well. I learned so much from this book.
No matter your age, health, mindset or experience, Dr Maizes provides the ideal roadmap to recovery for just about any situation your body might encounter. I know I will turn to it time and again and encourage you to do the same.
Whether you have a mild cold or are facing major surgery, Heal Faster is an invaluable resource to ensure a smooth, complete recovery. With the deep scientific knowledge of a renowned integrative practitioner and the warmth and understanding borne out of decades treating patients, Victoria Maizes shows us that, with the right approach, the body really can heal itself. Read this groundbreaking book to find out how.
Like having a trusted doctor friend with a vast repertoire of experience in optimizing healing, who you can consult in detail whenever you need to.
Heal Faster is a must-read for anyone seeking to unlock the body’s innate power to repair, restore, and thrive. Dr Maizes brings together the best of conventional science and integrative wisdom to show how healing is not just about treating disease—it’s about creating the conditions for health. With compassion, clarity, and deep medical insight, she offers practical, evidence-based strategies to accelerate recovery from illness, surgery, or injury. This book is a roadmap to resilience and vitality that empowers both patients and practitioners alike.
まだレビューはありません