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あらすじ・解説

When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed. This personal session traces the roots of this paradox and teaches how the suppression of anger leads to guilt and self-violation. This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues. Learn more about:

  • The importance of anger
  • The spiral of "blaming"
  • 12 do's and don'ts of anger
  • Genograms and family systems
  • Fixing your partner vs. fixing yourself

©2009 Harriet Lerner (P)2009 Harriet Lerner

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Harriet Lerner on Angerに寄せられたリスナーの声

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  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • @_flourishly
  • 2017/09/13

Very helpful

Quite helpful for me to process my post-2016 election anger. Great insight & tools for the listener.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2020/12/26

No fluff, simple to follow, no outrageous promises

I liked her style. I liked her compassion. I liked that she did not overhype what this was about. I liked that she gave good explanations of the twelve ideas to deal with anger and be calmer about going about your life. It was sensible.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • margaret rukstalis
  • 2020/08/06

Pioneer Language

Thank you Dr. Lerner for your stories. Your words and language help others learn, unlearn and relearn “how” anger can be a seed to change and connections.

  • 総合評価
    1 out of 5 stars
  • ナレーション
    1 out of 5 stars
  • ストーリー
    1 out of 5 stars
  • PC hopkins
  • 2016/02/07

Worst boring slow can't delete fast enough

IMG_3876.jpeg delete worst of everythlng want my money back unable to delete refund my money this book should not be even published!

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絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • miss sophia yvonne carmen
  • 2019/06/11

Great

This is a great book! It basically teaches us how to return to a position of love, from where we can potentially repair rupture within relationships.